No sugar, I’m sweet enough

2.5 weeks ago I wrote about getting serious about my fitness.  How did I do? um…. yeah.  about that. 9/26-10/2 Tuesday – I headed to Nike speed run (see picture proof) Friday – Lifted – it wasn’t pretty but I did it 10/3- 10/9 Monday – Power lifted with my coach for the last time at Bucktown…

Sicker Than Your Average

Average. That would be an honest assessment of my effort with my health and wellness journey.  This may seem puzzling if you’ve seen some of my Instagram photos and videos.  I was a college athlete, compete in power lifting competitions and run road races(did a little one called the Chicago Marathon 2 years ago… no big deal).  I mean, not to brag,…