Ugly faces, strong bodies

It’s been awhile since I posted.  I went on vacation, was working 7 days a week, then this little team in Chicago called the Cubs starting winning a whole bunch of games, so I picked up some more hours at my 2nd job during the week, then I was house sitting for 2 weeks, and…

Sicker Than Your Average

Average. That would be an honest assessment of my effort with my health and wellness journey.  This may seem puzzling if you’ve seen some of my Instagram photos and videos.  I was a college athlete, compete in power lifting competitions and run road races(did a little one called the Chicago Marathon 2 years ago… no big deal).  I mean, not to brag,…